In this article we will look at how to unlock the health benefits of kitchen scraps. When cooking, we often discard certain parts of ingredients without realizing their potential health benefits. These kitchen scraps, like lemon peels, potato peels, pineapple pulp, and avocado seeds, are packed with nutrients and antioxidants that can enhance our well-being. In this article, we’ll explore the health benefits of these commonly discarded items and provide tips on how to incorporate them into your diet.
